HUBUNGAN ANTARA MENTAL TOUGHNESS DENGAN KECEMASAN BERTANDING PADA ATLET OLAHRAGA KARATE DI CLUB YBC PALEMBANG
DOI:
https://doi.org/10.51878/paedagogy.v6i4.16459Keywords:
Mental Toughness, Kecemasan Bertanding, Atlet Karate, Psikologi OlahragaAbstract
This study aimed to examine the relationship between mental toughness and competitive anxiety among karate athletes at Club YBC Palembang. A quantitative correlational design was employed with a sample of 100 athletes participating in the Training Center program, selected through purposive sampling. Data were collected using validated and reliable scales measuring mental toughness and competitive anxiety. The Pearson Product Moment correlation analysis revealed a significant negative relationship between mental toughness and competitive anxiety (r=-0.463, p=.000, p<.05). The coefficient of determination of R^2=0.215 showed that mental toughness contributed 21.5% to the variation in competitive anxiety among athletes. Strengthening mental toughness is essential to help athletes maintain self-confidence, regulate emotions, sustain concentration, and cope with competitive pressure.
ABSTRAK
Penelitian ini bertujuan untuk mengetahui hubungan antara mental toughness dengan kecemasan bertanding pada atlet karate Club YBC Palembang. Desain penelitian yang digunakan adalah kuantitatif korelasional dengan sampel sebanyak 100 atlet yang mengikuti program Training Center dan dipilih menggunakan teknik purposive sampling. Data dikumpulkan menggunakan skala mental toughness dan skala kecemasan bertanding yang telah teruji validitas serta reliabilitasnya. Hasil analisis korelasi Product Moment Pearson menunjukkan adanya hubungan negatif yang signifikan antara mental toughness dengan kecemasan bertanding pada atlet karate Club YBC Palembang (r=-0,463; p=0,000; p<0,05). Nilai koefisien determinasi sebesar R^2=0,215 menunjukkan bahwa mental toughness memberikan kontribusi efektif sebesar 21,5% terhadap variasi penurunan kecemasan bertanding atlet. Temuan ini menegaskan bahwa penguatan mental toughness sangat krusial dalam membantu atlet menjaga kepercayaan diri, meregulasi emosi, dan mempertahankan konsentrasi selama pertandingan.
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