DAMPAK TOXIC FRIENDSHIP TERHADAP KETENANGAN JIWA REMAJA DALAM PERSPEKTIF BIMBINGAN KONSELING ISLAM: STUDI KASUS PADA SEORANG REMAJA
Keywords:
Bimbingan Konseling Islam, Kesehatan mental, Ketenangan Jiwa, Remaja, Toxic FriendshipAbstract
ABSTRACT
The increasing prevalence of toxic friendship among adolescents has the potential to disrupt mental health and inner peace, while studies integrating the perspective of Islamic Guidance and Counseling remain limited. This study aimed to examine the impact of toxic friendship on adolescents' inner peace from the perspective of Islamic Guidance and Counseling. A qualitative case study approach was employed involving a 15-year-old adolescent who had experienced an unhealthy friendship. Data were collected through semi-structured interviews and analyzed using data reduction, data display, and conclusion drawing. The findings revealed that toxic friendship was manifested in social exclusion, hurtful communication, unbalanced relationships, social media blocking, and exploitative behaviors. These experiences resulted in emotional and social difficulties, including stress, overthinking, prolonged sadness, feelings of guilt, loss of inner peace, and social withdrawal. The study demonstrates that Islamic Guidance and Counseling provides a meaningful intervention through strengthening self-worth, establishing healthy interpersonal boundaries, fostering positive peer relationships, and enhancing spiritual well-being through prayer (ṣalāh), supplication (du‘ā), remembrance of Allah (dhikr), patience, sincerity, and trust in Allah (tawakkul). These findings contribute conceptually by integrating psychological and spiritual dimensions into counseling services for adolescents experiencing toxic friendship.
ABSTRAK
Meningkatnya fenomena toxic friendship di kalangan remaja berpotensi mengganggu kesehatan mental dan ketenangan jiwa, sementara kajian yang mengintegrasikan perspektif Bimbingan Konseling Islam masih terbatas. Penelitian ini bertujuan untuk mengetahui dampak toxic friendship terhadap ketenangan jiwa remaja dalam perspektif Bimbingan Konseling Islam. Penelitian menggunakan metode kualitatif dengan pendekatan studi kasus terhadap seorang remaja berusia 15 tahun yang pernah mengalami hubungan pertemanan tidak sehat. Data dikumpulkan melalui wawancara semi-terstruktur dan dianalisis menggunakan reduksi data, penyajian data, serta penarikan kesimpulan. Hasil penelitian menunjukkan bahwa toxic friendship terwujud dalam pengucilan sosial, komunikasi yang menyakitkan, relasi yang tidak seimbang, pemblokiran media sosial, dan perilaku memanfaatkan pihak lain. Dampaknya meliputi gangguan emosional dan sosial berupa stres, overthinking, kesedihan berkepanjangan, rasa bersalah, hilangnya ketenangan batin, serta kecenderungan menarik diri dari lingkungan. Penelitian ini menegaskan bahwa Bimbingan Konseling Islam berkontribusi sebagai pendekatan pendampingan melalui penguatan harga diri, penetapan batasan dalam pertemanan, pemilihan lingkungan yang positif, serta penguatan spiritual melalui salat, doa, zikir, sabar, ikhlas, dan tawakal. Temuan ini memberikan kontribusi konseptual dengan mengintegrasikan aspek psikologis dan spiritual dalam layanan konseling bagi remaja yang mengalami toxic friendship.
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